.meal-main { padding-top: 62px; }
.meal-intro { max-width: 790px; }
.meal-builder {
  margin: 0 auto 30px;
  padding: clamp(22px, 4vw, 34px);
  background: rgb(255 255 255 / 58%);
  border: 1px solid rgb(255 255 255 / 72%);
  border-radius: 29px;
  box-shadow: 0 22px 48px rgb(47 82 136 / 12%), inset 0 1px rgb(255 255 255 / 75%);
  backdrop-filter: blur(22px) saturate(150%);
  -webkit-backdrop-filter: blur(22px) saturate(150%);
}
.meal-builder__heading { display: flex; align-items: end; justify-content: space-between; gap: 24px; margin-bottom: 27px; }
.meal-builder__heading .calendar-kicker { margin-bottom: 7px; }
.meal-builder__heading h2 { margin: 0; font-size: clamp(27px, 3.6vw, 39px); letter-spacing: -.055em; }
.meal-builder__heading > p { max-width: 270px; margin: 0; color: var(--muted); font-size: 14px; text-align: right; }
.meal-builder__controls { display: grid; grid-template-columns: minmax(180px, .6fr) minmax(0, 1fr); gap: 18px; padding-bottom: 24px; border-bottom: 1px solid rgb(128 154 187 / 21%); }
.meal-control, .meal-types { min-width: 0; margin: 0; padding: 0; border: 0; }
.meal-control label, .meal-types legend, .grocery-editor > label { display: block; margin-bottom: 7px; color: var(--muted); font-size: 12px; font-weight: 760; letter-spacing: .03em; }
.meal-control input, .grocery-editor textarea, .meal-input-field textarea {
  width: 100%;
  color: var(--ink);
  background: rgb(255 255 255 / 84%);
  border: 1px solid rgb(120 148 184 / 28%);
  box-shadow: inset 0 1px rgb(255 255 255 / 82%);
  font: inherit;
}
.meal-control input { min-height: 48px; padding: 10px 13px; border-radius: 14px; font-weight: 650; }
.meal-types__choices { display: flex; flex-wrap: wrap; gap: 9px; }
.meal-type { position: relative; display: inline-flex; min-height: 48px; align-items: center; }
.meal-type input { position: absolute; opacity: 0; pointer-events: none; }
.meal-type span {
  display: inline-flex;
  min-height: 48px;
  align-items: center;
  padding: 10px 15px;
  color: var(--muted);
  background: rgb(255 255 255 / 54%);
  border: 1px solid rgb(120 148 184 / 25%);
  border-radius: 999px;
  cursor: pointer;
  font-size: 14px;
  font-weight: 700;
  transition: background .18s ease, color .18s ease, border-color .18s ease, transform .18s ease;
}
.meal-type input:checked + span { color: #fff; background: linear-gradient(135deg, #168cff, #0066cc); border-color: rgb(0 75 155 / 34%); box-shadow: 0 8px 18px rgb(0 102 204 / 18%); }
.meal-type input:focus-visible + span { outline: 3px solid rgb(10 132 255 / 64%); outline-offset: 3px; }
.meal-type input:active + span { transform: scale(.97); }

.meal-input-grid { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 14px; padding: 24px 0; }
.meal-input-day { min-width: 0; padding: 17px; background: rgb(255 255 255 / 42%); border: 1px solid rgb(128 154 187 / 19%); border-radius: 17px; }
.meal-input-day h3 { margin: 0 0 10px; font-size: 14px; letter-spacing: -.025em; }
.meal-input-day h3 span { display: block; margin-top: 2px; color: var(--muted); font-size: 11px; font-weight: 600; letter-spacing: 0; }
.meal-input-fields { display: grid; gap: 13px; }
.meal-input-field { display: grid; gap: 4px; min-width: 0; }
.meal-input-field label { color: var(--blue-deep); font-size: 10px; font-weight: 760; letter-spacing: .05em; text-transform: uppercase; }
.meal-input-field textarea { min-width: 0; min-height: 76px; padding: 11px 12px; border-radius: 12px; font-size: 14px; line-height: 1.4; resize: vertical; }
.meal-input-field textarea::placeholder { color: #97a5b5; opacity: 1; }

.grocery-editor { padding-top: 23px; border-top: 1px solid rgb(128 154 187 / 21%); }
.grocery-editor > p { margin: -3px 0 11px; color: var(--muted); font-size: 13px; }
.grocery-editor textarea { display: block; min-height: 135px; padding: 13px 14px; border-radius: 15px; line-height: 1.5; resize: vertical; }
.grocery-editor textarea::placeholder { color: #97a5b5; opacity: 1; }

.meal-export-actions { display: flex; align-items: center; justify-content: center; flex-wrap: wrap; gap: 12px 14px; margin: 28px auto 0; }
.meal-export-status { min-height: 20px; margin: 11px auto 24px; color: var(--muted); font-size: 13px; text-align: center; }

.meal-sheet {
  position: relative;
  isolation: isolate;
  overflow: hidden;
  padding: clamp(25px, 4.5vw, 48px);
  color: var(--ink);
  background: #fff;
  border: 1px solid rgb(178 193 211 / 66%);
  border-radius: 30px;
  box-shadow: 0 34px 72px rgb(31 60 108 / 20%), inset 0 1px rgb(255 255 255 / 92%);
}
.meal-sheet + .meal-sheet { margin-top: 24px; }
.meal-sheet--grocery { min-height: 420px; }
.meal-sheet__content { position: relative; z-index: 1; }
.meal-watermark {
  position: absolute;
  z-index: 0;
  bottom: clamp(18px, 3vw, 34px);
  left: 50%;
  width: max-content;
  max-width: calc(100% - 40px);
  color: #267dc4;
  font-size: clamp(10px, 1.35vw, 13px);
  font-weight: 700;
  letter-spacing: .01em;
  line-height: 1;
  opacity: .18;
  pointer-events: none;
  transform: translateX(-50%);
  user-select: none;
}
.meal-sheet__heading { display: flex; align-items: end; justify-content: space-between; gap: 24px; margin-bottom: 25px; padding-bottom: 20px; border-bottom: 1px solid var(--paper-line); }
.meal-sheet__heading p { margin: 0 0 4px; color: var(--blue-deep); font-size: 12px; font-weight: 760; letter-spacing: .09em; text-transform: uppercase; }
.meal-sheet__heading h2 { margin: 0; font-size: clamp(34px, 4.8vw, 57px); line-height: .98; letter-spacing: -.065em; }
.meal-sheet__dates { display: block; margin-top: 10px; color: var(--muted); font-size: clamp(13px, 1.45vw, 16px); font-weight: 650; letter-spacing: -.01em; }
.meal-sheet__heading > div:last-child { max-width: 265px; color: var(--muted); font-size: 14px; text-align: right; }
.meal-plan-grid { display: grid; grid-template-columns: repeat(7, minmax(0, 1fr)); border: 1px solid rgb(209 219 231 / 90%); }
.meal-day { min-width: 0; min-height: 275px; padding: 13px; border-right: 1px solid rgb(209 219 231 / 90%); }
.meal-day:last-child { border-right: 0; }
.meal-day__heading { margin: 0 0 13px; color: var(--ink); font-size: 14px; letter-spacing: -.025em; }
.meal-day__heading span { display: block; margin-top: 2px; color: var(--blue-deep); font-size: 11px; font-weight: 720; letter-spacing: 0; }
.meal-day__items { display: grid; gap: 13px; }
.meal-slot { min-width: 0; }
.meal-slot__type { display: block; margin-bottom: 4px; color: #637489; font-size: 9px; font-weight: 760; letter-spacing: .07em; text-transform: uppercase; }
.meal-slot__value { display: block; min-height: 20px; color: #26384c; font-size: 13px; line-height: 1.4; overflow-wrap: anywhere; }
.meal-slot__value.is-empty { color: #a3adba; font-style: italic; }
.meal-grocery-output { margin: 0; padding: 0; }
.meal-grocery-output__heading { display: flex; align-items: baseline; justify-content: space-between; gap: 16px; margin-bottom: 12px; }
.meal-grocery-output h3 { margin: 0; font-size: 19px; letter-spacing: -.04em; }
.meal-grocery-output__heading span { color: var(--muted); font-size: 12px; }
.meal-grocery-output ul { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 8px 18px; margin: 0; padding: 0; list-style: none; }
.meal-grocery-output li { display: flex; min-width: 0; align-items: start; gap: 8px; color: #324257; font-size: 13px; line-height: 1.35; overflow-wrap: anywhere; }
.meal-grocery-output li::before { flex: 0 0 auto; width: 13px; height: 13px; margin-top: 2px; border: 1px solid #9db0c4; border-radius: 3px; content: ""; }
.meal-grocery-output .is-empty { color: #98a5b4; font-style: italic; }
.meal-grocery-output .is-empty::before { display: none; }

.meal-context { display: grid; grid-template-columns: minmax(0, 1fr) minmax(260px, .72fr); gap: 22px; margin-top: 33px; }
.meal-context > * { padding: 25px 27px; background: rgb(255 255 255 / 56%); border: 1px solid rgb(255 255 255 / 68%); border-radius: 23px; box-shadow: 0 16px 36px rgb(47 82 136 / 10%), inset 0 1px rgb(255 255 255 / 68%); }
.meal-context h2 { margin: 0 0 9px; font-size: 24px; letter-spacing: -.045em; }
.meal-context p { margin: 0; color: var(--muted); }
.meal-context > div { display: grid; align-content: center; gap: 7px; }
.meal-context > div p { margin-bottom: 3px; font-size: 13px; font-weight: 700; }
.meal-context a { color: var(--blue-deep); font-weight: 700; text-decoration: none; }
.meal-context a:hover { text-decoration: underline; }

@media (max-width: 720px) {
  .meal-main { padding-top: 52px; }
  .meal-builder { padding: 20px 16px; border-radius: 23px; }
  .meal-builder__heading { align-items: start; flex-direction: column; gap: 9px; margin-bottom: 22px; }
  .meal-builder__heading > p { max-width: none; text-align: left; }
  .meal-builder__controls { grid-template-columns: 1fr; gap: 18px; padding-bottom: 21px; }
  .meal-input-grid { grid-template-columns: 1fr; gap: 9px; padding: 21px 0; }
  .meal-input-day { padding: 12px; border-radius: 14px; }
  .meal-export-actions { display: grid; grid-template-columns: 1fr 1fr; gap: 10px; }
  .meal-export-actions .calendar-print-button, .meal-export-actions .calendar-action-note { grid-column: 1 / -1; }
  .meal-export-actions .calendar-action-button { width: 100%; }
  .meal-sheet { padding: 20px 14px; border-radius: 22px; }
  .meal-sheet__heading { align-items: start; flex-direction: column; gap: 11px; margin-bottom: 17px; padding-bottom: 17px; }
  .meal-sheet__heading h2 { font-size: 40px; }
  .meal-sheet__dates { margin-top: 8px; }
  .meal-sheet__heading > div:last-child { max-width: none; text-align: left; }
  .meal-plan-grid { grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 0; }
  .meal-day { min-height: 173px; border-right: 1px solid rgb(209 219 231 / 90%); border-bottom: 1px solid rgb(209 219 231 / 90%); }
  .meal-day:nth-child(2n) { border-right: 0; }
  .meal-day:nth-last-child(-n + 1) { border-bottom: 0; }
  .meal-grocery-output ul { grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 8px 12px; }
  .meal-watermark { bottom: 17px; max-width: calc(100% - 36px); font-size: 10px; text-align: center; }
  .meal-context { grid-template-columns: 1fr; gap: 13px; margin-top: 22px; }
  .meal-context > * { padding: 22px; border-radius: 19px; }
}

@media (max-width: 410px) {
  .meal-types__choices { gap: 6px; }
  .meal-type span { min-height: 43px; padding-inline: 11px; font-size: 13px; }
  .meal-grocery-output ul { grid-template-columns: 1fr; }
}

@media (prefers-reduced-transparency: reduce) {
  .meal-builder { background: #f9fbff; backdrop-filter: none; -webkit-backdrop-filter: none; }
}

@media print {
  @page { size: landscape; margin: .35in; }
  html, body { width: 100%; background: #fff; }
  body { color: #101820; print-color-adjust: exact; -webkit-print-color-adjust: exact; }
  .calendar-site-header, .calendar-skip, .meal-intro, .meal-builder, .meal-export-actions, .meal-export-status, .meal-context, .calendar-site-footer { display: none !important; }
  .meal-main { width: 100%; margin: 0; padding: 0; }
  .meal-sheet { box-sizing: border-box; width: 100%; height: 6.35in; min-height: 0; max-height: 6.35in; margin: 0; padding: .12in .18in; overflow: hidden; border: 0; border-radius: 0; box-shadow: none; break-inside: avoid; page-break-inside: avoid; break-after: page; page-break-after: always; }
  .meal-sheet--grocery { break-after: auto; page-break-after: auto; }
  .meal-sheet__heading { margin-bottom: .1in; padding-bottom: .09in; }
  .meal-sheet__heading h2 { font-size: 27pt; }
  .meal-sheet__heading p { font-size: 8pt; }
  .meal-sheet__dates { margin-top: 5pt; font-size: 9pt; }
  .meal-sheet__heading > div:last-child { font-size: 8pt; }
  .meal-plan-grid { grid-template-columns: repeat(7, minmax(0, 1fr)) !important; grid-auto-rows: 1fr; height: 5.05in; min-height: 0; max-height: 5.05in; overflow: hidden; border: 0; }
  .meal-plan-grid .meal-day { min-height: 0; padding: 7pt 8pt; overflow: hidden; border: 0; border-left: 1px solid #e5ebf2; }
  .meal-plan-grid .meal-day:first-child { border-left: 0; }
  .meal-day__heading { margin-bottom: 9pt; font-size: 10pt; }
  .meal-day__heading span { font-size: 7pt; }
  .meal-day__items { gap: 9pt; }
  .meal-slot__type { font-size: 6pt; }
  .meal-slot__value { min-height: 13pt; font-size: 8pt; }
  .meal-grocery-output { height: 5.05in; overflow: hidden; }
  .meal-grocery-output h3 { font-size: 15pt; }
  .meal-grocery-output__heading span { font-size: 7pt; }
  .meal-grocery-output ul { grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 9pt 14pt; }
  .meal-grocery-output li { font-size: 8pt; }
  .meal-grocery-output li::before { width: 8pt; height: 8pt; }
  .meal-watermark { right: .18in; bottom: .1in; font-size: 8pt; opacity: .16; }
}